Smoothie: Mango Lassi

Mango Lassi:

Ingredients:

• 1 mango fully ripe, peeled, seeded and cut coarsely 
• 1  cups plain cold yogurt
• 1/2 cup milk
• 1 1/2 cups crushed ice
• 2 tbs sugar to taste (optional)
• 1 pinch ground cardamon (optional)

Method:

Blend all the ingredients in a blender for a couple of minutes till the contents is a smooth frothy mixture.

Cooking tip:

Serve immediately.  If the mango is sweet enough, do not add sugar. You can blend a few pieces of cleaned, pruned strawberries (1cup).

Serving tip:

Serve anytime during a hot summers day. Serve with a few pieces of thinly sliced fruits on top like mangoes, strawberries, bananas etc.